accidentally cooked meat with plastic

Of course, they are altered. Fortunately, freezing your meat will keep it from spoiling. So, what happens if you accidentally cook that liquid-soaked pad? Moldy meat will be off-color and may need to be discarded if its a reddish-colored piece of cheese. Question: Do you have to defrost frozen fish before cooking? The microwave is powerful, plastic can melt. ovens. WebWhat happens if you cook meat with plastic? Sometimes these materials are This is due to the poisons released by certain bacteria, and these poisons can also cause food poisoning symptoms. Safety Risks Tips. Has the cause of a rocket failure ever been mis-identified, such that another launch failed due to the same problem? 2. If you accidentally left melted plastic in your oven for a while, this releases toxic components into the air. The first way to know if your meat is terrible after cooking is by looking at it; and it should be dry and pale gray, and there should be no muddy patches or funny spots. The purpose of the thin white absorbent pad that comes in your packaging, as the name would suggest, is to soak up the liquids that naturally ooze out of meat, poultry, and seafood over time, preventing them from pooling in the package. This is due to the poisons released by certain bacteria, and these poisons can also cause. They may catch on fire or melt, causing chemical migration into foods. If there are mold or funny spots on it, you should throw it out and. While a rotten piece of meat may smell awful, the color and texture are also important indicators. A smell is a significant indicator that your meat is spoiled. But when it comes to your food or meds, don't play Mad Scientist. Yes, this is fine so long, While there are some varieties of fish that cook fine without even being thawed, Why must cooking time be increased? simple recipe The majority of these pads are made from one of two absorptive materials: Silica gel (a purified sand) or cellulose (a purified plant fiber), which are then coated in a But if you accidentally eat one, you'll be totally fine. CullysKitchen.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The purpose of the thin white absorbent pad that comes in your packaging, as the name would suggest, is to soak up the liquids that naturally ooze out of meat, poultry, Bacterial contamination can occur from either the animal (typically the intestines) or people, especially if they havent cleaned their hands before cooking. If you accidentally burned plastic in the oven, its best to get rid of the food that has been cooked in it. This is an excellent thing to do whenever you notice rotten meat in the fridge or freezer since, unless its thrown out, other members of your family may cook and eat it. Yes, yes it is. All Minbie products are BPA-free. Cooking Instructions General: For best results cook from frozen. The giblet bag and the absorbent pad are clearly not intended to be If you believe that the posting of any material infringes your copyright, be sure to contact us through the contact form and your material will be removed! My hobby is cooking, and on this blog I collect various materials about cooking. Would this still be safe for consumption since it's only in contact with the salmon's skin? These materials can sometimes be accidentally cooked in a 3. one dish meal Most likely, the piece of plastic casing will pass through your system in a Hardly see any plastic melted since it was well blended with the sausages texture. Mar 22, 2023 Sometimes meat or poultry is accidentally cooked with some of the packaging materials. 2. These materials can catch fire and melt, which could lead to chemical migration in foods. Most plastic is inert and non-toxic. Why refined oil is cheaper than cold press oil? What is this brick with a round back and a stud on the side used for? How do you make rice not mushy after cooking? Quick Answer: How do I cook the perfect spaghetti? It can turn from gray to cherry. MIP Model with relaxed integer constraints takes longer to solve than normal model, why? Which language's style guidelines should be used when writing code that is supposed to be called from another language? After 8 hours, the diaper is mostly disintegrated. (More info here.). chicken Depending on the packaging and product needs, silica gel packets dont contain more than five grams of silica gel, and its all FDA-approved, Clemens says. Cooking in plastic is safe enough and not a big deal if it is plastic approved for cooking and microwaving, your meat cooked with plastic will still be safe to eat try to ensure that no part of the plastic melts and sticks to the meat. rev2023.5.1.43405. unaltered (that is, do not melt or come apart) the cooked meat will Meat can be stored for up to a year in the freezer. You asked: Can I cook Richmond sausages from frozen? We may earn commission from links on this page, but we only recommend products we back. If packaging is accidentally cooked in a conventional oven, is the So if a small amount sticks to your food it's no big deal, just make sure it's cooked through as that will kill any bacteria in the gel that happens to be left. Accidentally cooked an absorbent packaging in the pan, what to do now? Can I use an 11 watt LED bulb in a lamp rated for 8.6 watts maximum? There are several signs that your meat is terrible after cooking, and it may be moldy, rotten, or have a slimy ring. Unexpected uint64 behaviour 0xFFFF'FFFF'FFFF'FFFF - 1 = 0? Why don't we use the 7805 for car phone chargers? Interpreting non-statistically significant results: Do we have "no evidence" or "insufficient evidence" to reject the null? easy recipes bbq While this helps to keep the kitchen mess at a minimum, it also serves a couple of important food safety tasks. Fresh red meats like beef, hog, and lamb can be kept in the fridge for five days.If you keep the meat in the fridge for any longer than this, it will begin to spoil. This will save you from getting food poisoning. The plastic bag did not retain its composure during the cooking process. free recipe Air Fryer As I'm cooking I noticed so pieces of the plastic the beef came in. one dish recipe For example, giblets may be accidentally cooked inside the That bacteria breaks down the muscle tissue as a by-, It also secretes hazardous toxins that can cause food poisoning when exposed to intense heat, even after coming into touch with your scorching-hot grills grates or the heat radiated by your. To learn more, see our tips on writing great answers. If you have many pieces and still have the wrapping, consider returning the stew to the store. absorbent pad from the fresh meat packaging underneath. So, if you only remember one item from this post, make it this: While prolonged exposure to a temperature of 140F to 165F will kill most microorganisms in raw meat, such as molds and germs, it will not necessarily inactivate the poisons that they left inside. You may either ingest or inhale the chemicals each time you open your oven door. In other words, there are microwave-safe containers, and then there are containers which have yet to be proven as microwave-safe. What happens if you cook meat with plastic? The best way to determine if your meat is terrible after cooking is by smelling it. Granted I was cooking a large quantity of salmon and I missed Dr.RRK. If its gray or looks moldy, you should throw it away and look for another kind. game day recipe pot luck recipe breakfast recipe There are a variety of microorganisms that might cause your meat to spoil. On the other hand, if there are many bits and they are hard to remove, this may be a fault in the product or packaging. If you find a slimy film, throw it away and find a new cut. Hi, Im Anna. Am I going to die if I accidentally eat it? These effects of eating How are engines numbered on Starship and Super Heavy? While eating the absorbent pad is obviously not recommended, if you find that it sticks to your meat and you accidentally cook it, so long as the pad isn't melted, torn, or This is also one of the telltale indications of spoiled steak, ham, beef, and other protein-based ingredients. While the smell is the most reliable sign of spoiled meat, the other two are the color and texture. Are meat absorbent pads poisonous? WebThe plastic bone guard covering the exposed bone is used to keep the bone from breaking the outer wrap. Bacterial contamination can occur from either the animal (typically the intestines) or people, especially if they havent cleaned their hands before cooking. Bacterial development can be influenced by handling your meat before cooking it. Surprise! The recipe notes that the oven should never go above 250 degrees. free recipes recipe One of the most obvious ways to tell if your meat is spoiled is the presence of a slimy film on the surface. In addition to Womens Health, her work has appeared in The New York Times, Washington Post, Wall Street Journal, NBC News, GQ, Vogue, CNN Style, and more. Making statements based on opinion; back them up with references or personal experience. Unfortunately, even after thoroughly cooking your meal and killing any bacteria, you may still become ill. The bottom line is that bags made expressly for cooking sous vide are perfectly safeas are oven bags, popular brands of zip-top bags, and stretchy plastics such as Saran wrap. That bacteria breaks down the muscle tissue as a by-product of its feast, producing amino acids and foul-smelling chemicals such as ammonia, amines, and hydrogen sulfide, giving rotting meat its face-twitchingly unpleasant odor. A slice of mushy meat will be slimy and mushy, while a rotten or moldy piece will be pink or gray-white. Cooking meat with plastic can be hazardous as the plastic can melt and cause contamination in the food. Basically, moisture leads to foods getting stale, moldy, and otherwise not fun to eatso the silica gel helps keep your snack fresher for longer. Your question: What happens when you boil bread dough. Whether its safe or not will depend on the product used and most likely the time boiled for. According to the USDA Food Safety and Information Services, as long as the absorbent pad is not melted, torn apart, or broken open after the meat has been cooked, your food is safe to consume. IT IS INTERESTING: Why is cooking a useful hobby? Remove the food and the melting utensil or whatever it is, then let the oven open for a Raw or cooked meat, poultry or casseroles can be cooked or reheated from the frozen state. I was surprise it cooked pretty fast with dark burns in a seconds but left it for 50sec. Side Dish Cooking tips So, you shouldn't be eating it necessarily (why would you want to?) Fresh meat should only be kept in the fridge for a few days. The bottom line: Silica gel packets are not meant to be eaten, sodon't. If your meat smells, its probably wrong. Post anything related to cooking here, within reason. What if You Accidentally Burned Plastic in the Oven? Marissa Miller has spent a decade editing and reporting on womens health issues from an intersectional lens with a focus on peer-reviewed nutrition, fitness trends, mental health, skincare, reproductive rights and beyond, and currently holds a certificate in plant-based nutrition from Cornell. WebOnce you identify the smell of burnt plastic, you need to turn the oven off straight away. If its moldy, trim it or looks slimy, discard it immediately. However, its not a good idea to consume moldy meat. slow cooking You can tell because the meat has a horrible, decaying odor and a faint greyish to greenish tinge to it, and its a day or two past the expiration date listed on the packaging. One of the biggest risks of eating plastic by accident is that the plastic could hurt you physically. Marissa lives in Montreal with her two cats. Bacterial or fungal infestation, poor food hygiene, or simply leaving meat out in the sun for too long can lead to rotten meat. (For one thing, these sorry remains don't have any thickness to them.). italian food If giblets were packed in a plastic bag, and the bag has been altered or melted by the cooking process, do not use the giblets or the poultry because harmful chemicals dinner grilling Bacteria can also be transmitted through soiled cooking equipment. If a child had accidentally step on a broken piece of glass and it had sliced the bottom of the childs foot. There are several signs that your meat is terrible after cooking, and it may be moldy, rotten, or have a slimy ring. Basically, that scary label is slapped onto silica gel packets because it's considered a choking hazard for small children, says the NCPC. She is an avid yoga practitioner, half-marathon runner, snowboarder, and former dance coach and choreographer. Silica (specifically, silicon dioxide) is sometimes directly mixed into powdery products in small amounts to prevent caking, adds Clemens. melted or changed shape in some other way do not use the product. First is the safety Its also important to know which plastic material you are referring which is getting in contact with boiling water. Originally Answered: How dangerous is eating melted plastic? Hi everyone, first of all I'm incredibly stupid for this and second of all I'm new to cooking, which isn't a great combination. If you consume rotten meat, youll almost certainly get sick. The giblets were encased in a plastic bag. It will not be as slimy as it looks, but it is a sign that its time to throw it away. Our best tips for eating thoughtfully and living joyfully, right in your inbox. If you have any questions about the food recipes or the services we offer, please do not hesitate to contact us. recipes Low-Carb, High-Protein Foods That'll Keep You Full, Your Privacy Choices: Opt Out of Sale/Targeted Ads. In conventional ovens, plastic packaging should be avoided. In this article, well look at what happens if you accidentally cooked plastic with your food and the potential health risks associated with it. Technologies, tricks, nuances join, it will be interesting! In a nutshell: Its probably no big deal. Stack Exchange network consists of 181 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers. According to the USDA Food Safety and Information Services, as long as the absorbent pad is not melted, torn apart, or broken open after the meat has been cooked, your food is safe to consume. Cook your meat to an internal temperature of 145 degrees F, regardless of whether its frozen or fresh, according to the US Department of Health and Human Services. Scan this QR code to download the app now. What should I follow, if two altimeters show different altitudes? chicken recipe A lousy odor indicates bacterial growth, while the texture should be firm and moist. Toxic, temperature-stable chemicals in the flesh may also be caused by mold. Fortunately, freezing your meat will keep it from spoiling. Throw aside. However, it will take approximately one and a half times as long to cook. mexican recipe Why is it shorter than a normal address? I took out what I could find. Polypropylene plastic can withstand high temperatures without melting. WebIf you swallowed a piece of sausage casing made from plastic, dont worry. According to the USDA Food Safety and Information Services, as long as the absorbent pad is not melted, torn apart, or broken open after the meat has been cooked, your food is safe to consume. According to the Mayo Clinic, certain forms of these bacteria can make you sick even if you only eat a tiny bit of them. If packaging is accidentally cooked in a conventional oven, is the food safe to eat? Pork and poultry should have a pink-gray-white color. The absorbent material is silica (purified sand) or plant cellulose, and the plastic is thin and non-digestable. The animals cells have no way of protecting themselves against these bacteria now that it is no longer alive. According to the USDA, that allows harmful chemicals to leach into the surrounding meat. I am able to fish out fragments, but big chunks seem to be missing. While the color of your meat is not necessarily an indication of its quality, its an indication that your meat is contaminated. There are other signs that meat has gone wrong. Simple Recipes Cooking damaged meat will not render it safe to consume, and it will destroy the bacteria and molds that inhabited it, but it will not eliminate the toxins and spores they left behind. In a nutshell: Its probably no big deal. Your stomach wont digest it and itll come out in due time. If your meat is gray or green, discard it; otherwise, you can eat it without worrying. So with moisture on one side and foil on the other, the plastic doesnt melt. Now youre wondering if you should throw it away, as your gut is telling you, or if boiling it at a high enough temperature for a long enough period will render it safe to consume. When its slimy or moldy, discard it right away. According to the USDA Food Safety and Inspection Service, bacteria can multiply swiftly at 40 and 140 degrees Fahrenheit. /r/Cooking is a place for the cooks of reddit and those who want to learn how to cook. 3 Don't worry, the materials in those pads are non-toxic. How long does it take to deep fry frozen mozzarella sticks? summer recipe Toxins. WebNeglecting to take the plastic protector off ham bones: The plastic bone guard covering the exposed bone is used to keep the bone from breaking the outer wrap. Preventing food contamination can be as simple as ensuring that your meat spends as little time as possible at this temperature range. Meat can spoil due to a multitude of factors. The cut is fairly deep. Plastic packaging materials should not be used at all in conventional ovens. A discolored piece will be green, while a moldy or slimy piece will be unusable. WebThey may catch on fire or melt, causing chemical migration into foods. Regulatory agencies recommend discarding them," says Clemens. casserole recipe Accidentally drop pieces of plastic in stew. When cooking whole frozen poultry, remove the giblet pack from the cavity as soon as you can loosen it. In a nutshell: Its probably no big deal. By clicking Accept all cookies, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy. Immediately the read more. Small pieces of plastic can become stuck in the throat or digestive It will not harm you unless you eat a piece big enough to choke on. Bacterial development can be influenced by handling your meat before cooking it. Meat spoils because molds and a genus of bacteria that feeds on the carbohydrates and proteins in the muscle tissue overpopulate it, whether its beef, hog, lamb, chicken, or seafood. There are a variety of microorganisms that might cause your meat to spoil. I took out what I could find. You asked: How long does it take to soft boil an extra large egg? after school recipe foods. "They have a limited shelf life in that they can only absorb a limited amount of moisture." fall recipe According to the USDA Food Safety and Inspection Service, bacteria can multiply swiftly at 40 and 140, Unfortunately, even after thoroughly cooking your meal and killing any bacteria, you may still become ill. Here they are: 1. There are a few reasons why you should avoid eating food when you have found that the plastic melted in the oven. I accidentally left the meat diaper underneath my roast in a slow cooker. We would be happy to answer any of your questions. WebI was pan searing salmon and realized that the skin side still had the absorbent pad when I flipped the salmon over. slow cooker Silica gel packets are desiccantsa fancy way of saying that they absorb moisture, says Roger Clemens, a pharmacology and pharmaceutical sciences professor at the USC School of Pharmacy, International Center for Regulatory Science. By clicking Post Your Answer, you agree to our terms of service, privacy policy and cookie policy. Thanks for contributing an answer to Seasoned Advice! quick recipe easy recipe What's The Deal That Silica Gel Stuff Thats In Every Freaking Snack I Eat? Throw aside raw meat if its past its expiration date or if you fear its spoiled to avoid food poisoning. You could try slowly ladling the stew into a different container and pick out the plastic pieces as you go. That's a silica gel packet. Thank you. So, if you only remember one item from this post, make it this: If you keep the meat in the fridge for any longer than this, it will begin to spoil. 30 (HealthDay News) Exposing plastic bottles to boiling water can release a potentially harmful chemical 55 times faster than normal, new research suggests. She is represented by Howland Literary and her debut novel PRETTY WEIRD will be published by Skyhorse Publishing in 2021. food safe to eat? In addition to the color, look for the texture. According to the Mayo Clinic, food poisoning symptoms include nausea, vomiting, fever, abdominal discomfort, and other gastrointestinal disorders. From a visual perspective, if you have a piece of meat thats in a bag or vacuum-sealed pouch (and) if it has blown up like a balloon, its going to be really rotten, so much so, you should not even open the bag, butcher James Peisker, co-founder of Porter Road, told TODAY Food. mexican food You can reach us by phone/WhatsApp or by email at[emailprotected]We look forward to hearing from you. According to the USDA Food Safety and Information Services, as long as the absorbent pad is not melted, torn apart, or broken open after the meat has been cooked, your food is safe to consume. A discolored piece will be green, while a moldy or slimy piece will be unusable. Bad This is an excellent thing to do whenever you notice rotten meat in the fridge or freezer since, unless its thrown out, other members of your family may cook and eat it. What is the best way to clean a panini grill? For example, giblets may be accidentally cooked inside the turkey in their packaging or a beef roast may be cooked with the absorbent pad from the fresh meat packaging underneath. If there is a tear or hole in the hams inner covering, wrap it in several layers of plastic wrap before the hot-water soak. Quick Answer: Does cooking destroy fiber in vegetables? Here are some easy signs to tell if meat is gone bad after cooking: As a result, a package of meat in your fridge deteriorated before you could cook it. Seasoned Advice is a question and answer site for professional and amateur chefs. How can I achieve the equivalent of "Slow Cook High" setting on my multicooker? Specific pathogenic bacteria strains cause bloody diarrhea, and food poisoning can persist between a few hours and several days. outdoor cooking WebPlastic packaging materials should not be used at all in conventional ovens. In addition to the smell, the appearance of your meat is also a good indicator that its gone wrong. As altitude increases and atmospheric pressure decreases, the, The process of cooking food breaks down some of its fibers and plant cell, Put the rice in a colander, fine mesh sieve, or pan. Is it still safe to eat? An oven bag is pretty self-explanatory its a flexible bag used to cook meats in the same moisture-locking way that plastic wrap does, but without the use of thin supper In addition to the color, look for the texture. .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}.css-hg4fpa{width:100%;}@media(min-width: 20rem){.css-hg4fpa{margin-left:auto;margin-right:auto;width:100%;}}@media(min-width: 30rem){.css-hg4fpa{margin-left:auto;margin-right:auto;width:100%;}}@media(min-width: 40.625rem){.css-hg4fpa{width:50%;margin-left:1rem;margin-right:0rem;float:right;}}@media(min-width: 48rem){.css-hg4fpa{width:50%;margin-left:1rem;margin-right:0rem;float:right;}}@media(min-width: 64rem){.css-hg4fpa{width:50%;margin-left:1rem;margin-right:0rem;float:right;}}@media(min-width: 73.75rem){.css-hg4fpa{width:50%;margin-left:1rem;margin-right:0rem;float:right;}}@media(min-width: 75rem){.css-hg4fpa{width:50%;margin-left:1rem;margin-right:0rem;float:right;}}@media(min-width: 90rem){.css-hg4fpa{width:50%;margin-left:1rem;margin-right:0rem;float:right;}}.css-8atqhb{width:100%;}.css-1e3dj7m{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row-reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse;-webkit-align-items:flex-end;-webkit-box-align:flex-end;-ms-flex-align:flex-end;align-items:flex-end;position:relative;width:100%;margin-bottom:0.9375rem;width:100%;}.css-1e3dj7m img.hidden{visibility:hidden;opacity:0;-webkit-transition:visibility 0s .3s,opacity .3s linear;transition:visibility 0s .3s,opacity .3s linear;}.css-5mi43p{margin-bottom:0.9375rem;--aspect-ratio:100%;width:100%;}. If your meat is gray or green, discard it; otherwise, you can eat it without worrying. WebSo, what happens if you accidentally cook that liquid-soaked pad? Don't worry: silica gel is not toxic, according to the National Capital Poison Center (NCPC). Can I use my Coinbase address to receive bitcoin? According to the US Food and Drug Administration, most raw foods, including poultry, should only be kept in the refrigerator for a day or two. Super enterprising people have come up with all kinds of clever ways to re-use these suckers, including: And sure, these are all worth trying if you can't bring yourself to throw them out. New blog post from our CEO Prashanth: Community is the future of AI, Improving the copy in the close modal and post notices - 2023 edition. I immediately threw the absorbent pad out and continued cooking the salmon. If a child had accidentally step on a broken piece of glass. Ever dive deep into a bag of beef jerky, and just when you get to the good stuff (a.k.a. Back on the other side of the wrap, the American Plastics Council cites a former FDA supervisory chemist, Dr. Charles Breder: If you were to accidentally eat food containing melted plastic, you wouldnt suffer any harmful effects to your health, but your food probably wouldnt taste too appetizing.. And most plastic wraps wont melt until they get to 220 to 250 degrees. If left on the meat during cooking, a 325 or 350 F oven temperature may Who are they kidding? As I'm cooking I noticed so pieces of the plastic the beef came in. So, what happens if you accidentally cook that liquid-soaked pad? Browse other questions tagged, Start here for a quick overview of the site, Detailed answers to any questions you might have, Discuss the workings and policies of this site. For Starship, using B9 and later, how will separation work if the Hydrualic Power Units are no longer needed for the TVC System? They may If its food-grade plastic that melted, its generally safe to still eat the food as long as youve cleaned the oven and removed any plastic residue. Two MacBook Pro with same model number (A1286) but different year. italian recipe I'm making beef stew, got my beef from Aldi, I cut open the beef dumped it into the pot. What happens if you eat a little bit of melted plastic? Bags and wraps made form polyethylene are generally microwave-safe, whereas those that contain polyvinyl chloride plastics generally are not. product. When cooked to an internal temperature of 165 degrees F, chicken is considered safe. turkey in their packaging or a beef roast may be cooked with the Is the rapid ice bath chill post-sous vide actually necessary when putting the meat/fish in the freezer? A: Restaurant kitchens often use food-grade plastic wrap in the oven to trap steam and keep food very moist. Run cool water. .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}Low-Carb, High-Protein Foods That'll Keep You Full, Kelly Clarkson Let Her Daughter Eat Nutella, I Tried Kate Hudsons Diet Plan For A Week, Some McDonald's Fans Aren't Lovin' The New Changes, Big Mac Sauce Cups Are Coming To McDonald's, McDonald's Is Making Major Changes To Its Burgers, 25 Of The Best Foods For An Upset Stomach, 30 Easy Meals That Are Loaded With Protein, Delicious And Easy High-Protein Smoothies To Try, A Beginner's Guide To The Mediterranean Diet, 5 Reasons You Shouldn't Eat Microwave Popcorn.

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